Ahi

Item Rating: 78/100

One cup of Ahi is around 238 grams and contains approximately 257 calories, 57 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.

Ahi is a premium grade tuna, celebrated for its rich, buttery flavor and firm texture. Originating from the pristine waters of the Pacific, particularly in Hawaii, this fish is a staple in traditional Hawaiian cuisine. Ahi is not only delicious but also packed with nutrients, offering a high protein content and essential omega-3 fatty acids that promote heart health. Whether enjoyed as sushi, sashimi, or grilled, Ahi is a versatile choice that supports a balanced diet. Indulge in the taste of the ocean with Ahi, where flavor meets wellness.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	257.1429

Total Fat 1.1905g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 107.1429mg	0%
Sodium 88.0952mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 0IU	0%
Calcium 9.5238mg	0%
Iron 2.4286mg	0%
Potassium 1057.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 95.5%

Carbs: 0.0%