Nutrition Facts for Ah marrokaanse salade
Image of Ah marrokaanse salade

Ah marrokaanse salade

Item Rating: 81/100

One cup of Ah marrokaanse salade is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Ah Marrokaanse Salade is a vibrant Moroccan salad that brings together a delightful mix of fresh ingredients. Packed with diced tomatoes, crisp cucumbers, sweet bell peppers, and tangy red onions, it's dressed with a zesty blend of olive oil, lemon juice, and aromatic spices. Originating from the rich culinary traditions of Morocco, this salad bursts with flavor while offering a refreshing crunch. Nutrient-rich and low in calories, it's loaded with vitamins and minerals, making it a perfect choice for a healthy, light meal or a flavorful side dish. Enjoy the taste of Morocco with every bite!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 9.4637g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%
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