Nutrition Facts for Agedashi
Image of Agedashi

Agedashi

Item Rating: 67/100

One cup of Agedashi is around 237 grams and contains approximately 355 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.

Agedashi is a traditional Japanese dish featuring delicate cubes of silky tofu, lightly dusted in potato starch and deep-fried to perfection. The crispy exterior gives way to a soft, warm interior, creating a delightful contrast in texture. Served in a savory dashi broth and topped with garnishes like grated daikon and green onions, Agedashi showcases the umami richness of Japanese cuisine. While the deep-frying adds calories, the tofu offers a plant-based protein source, making it a satisfying and nutritious choice in moderation. Enjoy this iconic appetizer that beautifully embodies the artistry of Japanese cooking!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 18.9274g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 35.489g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%