Agedashi
One cup of Agedashi is around 237 grams and contains approximately 355 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.
Agedashi is a traditional Japanese dish featuring delicate cubes of silky tofu, lightly dusted in potato starch and deep-fried to perfection. The crispy exterior gives way to a soft, warm interior, creating a delightful contrast in texture. Served in a savory dashi broth and topped with garnishes like grated daikon and green onions, Agedashi showcases the umami richness of Japanese cuisine. While the deep-frying adds calories, the tofu offers a plant-based protein source, making it a satisfying and nutritious choice in moderation. Enjoy this iconic appetizer that beautifully embodies the artistry of Japanese cooking!
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