1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 181.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 181.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Agave sweetener is a natural alternative to traditional sugar, derived from the agave plant native to Mexico. Commonly used in Mexican cuisine and a variety of health-conscious recipes, it offers a mild, caramel-like flavor and dissolves easily in both hot and cold dishes. Agave syrup primarily contains fructose, making it sweeter than regular sugar, allowing for smaller quantities to achieve desired sweetness. It ranks lower on the glycemic index compared to white sugar, meaning it may cause less dramatic spikes in blood sugar levels. However, its high fructose content can strain the liver if consumed excessively and is linked to potential metabolic issues over time. It’s popular among vegans and those seeking plant-based sweeteners, but moderation is key when incorporating agave into a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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