Nutrition Facts for Afghan sticky rice
Image of Afghan sticky rice

Afghan sticky rice

Item Rating: 73/100

One cup of Afghan sticky rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 2.4 grams of fat, and 61 grams of carbohydrates.

Afghan Sticky Rice is a delightful dish popular in Afghan cuisine, known for its unique texture and rich flavors. Made with glutinous rice, it's often cooked with aromatic spices and topped with a blend of savory ingredients, like sweet raisins and crunchy nuts. Traditionally enjoyed during special occasions, this dish not only offers a fulfilling taste but also provides energy from the carbohydrates. While it's a delicious treat, it can be higher in calories due to added sugars and fats. Afghan Sticky Rice truly represents the warmth and hospitality of Afghan culture, making it a cherished staple on every festive table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 61.1765g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 1.7647mg 0%
Potassium 58.8235mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 8.1%
Carbs: 84.6%
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