Nutrition Facts for Adobo rice
Image of Adobo rice

Adobo rice

Item Rating: 67/100

One cup of Adobo rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Adobo Rice is a delicious fusion dish inspired by the vibrant flavors of Filipino cuisine. This savory rice is cooked with tender, marinated pieces of chicken or pork, infused with a blend of soy sauce, vinegar, garlic, and bay leaves. It offers a comforting balance of tangy and umami notes, making it a hearty meal. Rich in protein and carbohydrates, Adobo Rice provides energy, while being low in saturated fat when made with lean meats. Enjoy this flavorful dish as a warm, satisfying dinner, perfect for family gatherings or a cozy night in!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 8.1%
Carbs: 67.6%
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