Aceituna negra
Item Rating: 68/100
One cup of Aceituna negra is around 237 grams and contains approximately 272 calories, 1.9 grams of protein, 25 grams of fat, and 15 grams of carbohydrates.
Aceituna Negra is a savory black olive renowned for its rich, earthy flavor and velvety texture. Originating from Mediterranean regions, these olives are often found in classic dishes like tapenade and Greek salads, adding a distinct depth to every bite. Packed with heart-healthy monounsaturated fats, antioxidants, and anti-inflammatory properties, they promote overall wellness. With their low-calorie count and generous fiber content, Aceituna Negra is a deliciously nutritious choice for any culinary creation. Enjoy the taste of tradition while nourishing your body!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.0764 |
| Total Fat 25.3149g | 0% |
| Saturated Fat 5.4415g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1738.9233mg | 0% |
| Total Carbohydrate 14.9051g | 0% |
| Dietary Fiber 7.5708g | 0% |
| Total Sugars 0g | |
| Protein 1.8927g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.1976mg | 0% |
| Iron 7.8074mg | 0% |
| Potassium 18.9271mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.2%
Protein: 2.6%
Carbs: 20.2%