Accordion potatoes

Item Rating: 80/100

One cup of Accordion potatoes is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 11 grams of fat, and 56 grams of carbohydrates.

Accordion Potatoes are a deliciously creative twist on traditional baked potatoes, originating from Eastern European cuisine. These crispy, golden-brown beauties are made from whole potatoes, sliced deep to create accordion-like layers, then seasoned with garlic, herbs, and a drizzle of olive oil. When baked, the outside becomes wonderfully crispy while the inside remains tender and fluffy. While they do contain some healthy elements, like fiber and potassium from the potatoes, the addition of oil and seasoning can add extra calories. Perfect as a side dish or a standout appetizer, Accordion Potatoes are both flavorful and fun, bringing a unique flair to any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 11.1112g	0%
Saturated Fat 1.5874g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 1.5874g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 793.6507mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 5.6%

Carbs: 65.1%