Abalone soup

Item Rating: 70/100

One cup of Abalone soup is around 238 grams and contains approximately 97 calories, 12 grams of protein, 1.9 grams of fat, and 9.7 grams of carbohydrates.

Abalone Soup is a rich and flavorful dish that originates from Chinese cuisine. This exquisite soup features tender, succulent abalone, renowned for its delicate texture and briny sweetness. Infused with umami-rich broth, it often includes ingredients like shiitake mushrooms, ginger, and scallions, creating a harmonious blend of flavors. Packed with nutrients, abalone is low in fat yet high in vitamins and minerals, making this soup a healthy choice. Enjoy Abalone Soup as a luxurious treat or comforting meal, perfect for any occasion.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	97.0873

Total Fat 1.9417g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 9.7087g	0%
Dietary Fiber 0g	0%
Total Sugars 0.971g
Protein 11.6506g	0%

Vitamin D 0IU	0%
Calcium 19.4176mg	0%
Iron 0.971mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 45.3%

Carbs: 37.7%