1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
537.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1207.5 mg | 52% | |
| Total Carbohydrates | 67.9 g | 24% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A slice of medium veggie pizza
A slice of medium veggie pizza is a savory option rooted in Italian cuisine, combining a crispy hand-tossed crust with a medley of fresh vegetables. Typical toppings include juicy tomatoes, vibrant bell peppers, earthy mushrooms, sweet red onions, and nutrient-rich spinach, all layered over a tangy tomato sauce and a gooey bed of melted mozzarella cheese. This slice delivers fiber, vitamins, and antioxidants from the veggies, adding a nutritious edge to a beloved comfort food. Although relatively lower in saturated fat compared to meat-based pizzas, it does contain moderate amounts of sodium and cheese fat, so portion control is key. Perfect for vegetarians or anyone seeking a flavorful balance of indulgence and health, this slice is a satisfying treat that showcases a blend of wholesome ingredients and traditional pizza flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
