1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 16.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A cup of panera tomato soup
A comforting classic, Panera’s Tomato Soup is a rich, flavorful blend inspired by traditional American comfort food. Made with vine-ripened tomatoes, this creamy soup is slow-simmered with delicate hints of garlic, onion, and olive oil, creating a smooth and savory experience. Topped with a pinch of black pepper for subtle spice, it pairs perfectly with a warm baguette on the side. This vegetarian-friendly option contains no artificial preservatives, providing a wholesome choice for those seeking quality ingredients. While it delivers a hearty dose of vitamin C and lycopene, promoting immune support and antioxidant benefits, the soup is moderately high in sodium and saturated fat, so enjoy it mindfully as part of a balanced meal. Simple yet satisfying, it’s perfect for warming up on a cold day or indulging in nostalgic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
