Nutrition Facts for Easy tomato soup

Easy Tomato Soup

Image of Easy Tomato Soup
Nutriscore Rating: 76/100

Warm, cozy, and ready in just 35 minutes, this Easy Tomato Soup is a comforting classic that’s perfect for any day of the week. Made with pantry staples like canned whole peeled tomatoes, vegetable broth, and a touch of sugar to balance the flavors, this recipe is as effortless as it is delicious. A quick sauté of diced onion and garlic builds a flavorful base, while creamy optional add-ins like heavy cream take it to the next level. Best of all, a simple immersion blending technique ensures a velvety, smooth texture. Garnish with fresh basil leaves for a burst of color and freshness, and serve with crusty bread or a gooey grilled cheese for the ultimate pairing. This easy homemade tomato soup is a family favorite that’s packed with wholesome goodness and ready to warm your soul.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups heavy cream (optional)
  • 5 leaves fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, heat the olive oil over medium heat.

2

Add the diced onion and sauté for 5-7 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Pour in the canned whole peeled tomatoes along with their juices, breaking the tomatoes apart with a spoon.

5

Add the vegetable broth, sugar, salt, and black pepper. Stir well to combine.

6

Bring the mixture to a boil, then reduce the heat to low. Let it simmer uncovered for 15 minutes, stirring occasionally.

7

Remove the pot from the heat and carefully use an immersion blender to puree the soup until smooth. Alternatively, blend the soup in batches in a countertop blender (be cautious with the hot liquid).

8

If using, stir in the heavy cream to add richness to the soup.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Serve hot, garnished with fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
909
cal
18.1g
protein
94.7g
carbs
55.1g
fat

Nutrition Facts

1 serving (1478.0g)
Calories
909
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 4.1 g
Cholesterol 67 mg 22%
Sodium 3317 mg 144%
Total Carbohydrate 94.7 g 34%
Dietary Fiber 21.3 g 76%
Total Sugars 50.5 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 8.0 mg 44%
Potassium 2396 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
7.6%%
52.4%%
Fat: 495 cal (52.4%%)
Protein: 72 cal (7.6%%)
Carbs: 378 cal (40.0%%)