A cup of mango lassi

Item Rating: 69/100

One cup of A cup of mango lassi is around 245 grams and contains approximately 150 calories, 6 grams of protein, 2.5 grams of fat, and 28 grams of carbohydrates.

A Cup Of Mango Lassi is a delightful blend of creamy yogurt, fresh mangoes, and a hint of cardamom, originating from the vibrant cuisine of India. This refreshing drink not only tantalizes your taste buds with its natural sweetness but also packs a nutritional punch. Rich in probiotics, it aids digestion and boosts your gut health. The mangoes contribute essential vitamins, while the yogurt provides calcium and protein. Indulge in this luscious treat that’s both delicious and nourishing, perfect for warm days or as a satisfying snack. Enjoy a taste of India in every sip!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 2.5g	0%
Saturated Fat 1.4999g	0%
Polyunsaturated Fat g
Cholesterol 9.9999mg	0%
Sodium 99.9999mg	0%
Total Carbohydrate 28.0001g	0%
Dietary Fiber 1.0001g	0%
Total Sugars 25g
Protein 6.0001g	0%

Vitamin D 0IU	0%
Calcium 200.0001mg	0%
Iron 0.1999mg	0%
Potassium 300.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%

Protein: 15.1%

Carbs: 70.7%