1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A bowl of homemade beef vegetable noodle soup
A hearty bowl of homemade beef vegetable noodle soup features tender chunks of slow-cooked beef, vibrant seasonal vegetables like carrots, celery, and tomatoes, and soft egg noodles swimming in a flavorful, savory broth. Rooted in Western comfort food traditions, this soup is a classic example of a wholesome, satisfying meal. Rich in protein from the beef and brimming with vitamins and antioxidants from the vegetables, it offers balanced nutrition while being both filling and nourishing. The broth, often seasoned with herbs like parsley and thyme, adds depth without excessive fat. While the noodle component provides energy-boosting carbohydrates, moderation is key to avoid overloading on calories, especially if made with refined flour. Customizable by swapping in whole-grain noodles or reducing sodium in the broth, this versatile dish can easily be adapted to support various dietary needs while maintaining its comforting, homemade charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
