Nutrition Facts for Easy vegetable beef soup

Easy Vegetable Beef Soup

Image of Easy Vegetable Beef Soup
Nutriscore Rating: 69/100

Warm up with a comforting bowl of Easy Vegetable Beef Soup, a hearty, flavor-packed meal that’s perfect for busy weeknights or cozy weekends. Featuring tender beef stew meat, vibrant garden vegetables like carrots, green beans, and peas, and a rich broth infused with aromatic garlic, Worcestershire sauce, and dried herbs, this soup strikes the perfect balance of wholesome and delicious. With a prep time of just 20 minutes and a simple simmer to bring out depth of flavor, it’s an approachable recipe for cooks of all skill levels. Ready in just over an hour and packed with nutritious ingredients, this chunky vegetable soup pairs perfectly with crusty bread for a satisfying family meal. Ideal for cold-weather cooking or make-ahead meal prep, this hearty soup is sure to become a staple in your recipe rotation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 pound beef stew meat (bite-sized pieces)
  • 1 medium onion (diced)
  • 2 large carrots (sliced into rounds)
  • 2 stalks celery (chopped)
  • 3 cloves garlic (minced)
  • 2 medium potatoes (peeled and diced)
  • 1 cup green beans (trimmed and cut into 1-inch pieces)
  • 14.5 ounces diced tomatoes (with juices)
  • 6 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium-high heat.

2

Add the beef stew meat and sear until browned on all sides, about 5-6 minutes. Remove from the pot and set aside.

3

In the same pot, add the diced onion, carrots, and celery. Sauté for 4-5 minutes until the vegetables begin to soften.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the potatoes, green beans, and the browned beef back into the pot.

6

Pour in the diced tomatoes (with juices) and the beef broth.

7

Stir in the tomato paste, Worcestershire sauce, dried thyme, dried parsley, salt, and black pepper.

8

Bring the soup to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 45 minutes, stirring occasionally.

9

After 45 minutes, add the frozen peas and cook for an additional 5 minutes.

10

Taste the soup and adjust seasonings if needed. Serve hot with crusty bread or crackers on the side.

Cooking Tip: Take your time with each step for the best results!
2201
cal
130.6g
protein
159.7g
carbs
124.3g
fat

Nutrition Facts

1 serving (3393.1g)
Calories
2201
% Daily Value*
Total Fat 124.3 g 159%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 2.8 g
Cholesterol 318 mg 106%
Sodium 9160 mg 398%
Total Carbohydrate 159.7 g 58%
Dietary Fiber 30.5 g 109%
Total Sugars 45.7 g
Protein 130.6 g 261%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 25.0 mg 139%
Potassium 5805 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
22.9%%
49.1%%
Fat: 1118 cal (49.1%%)
Protein: 522 cal (22.9%%)
Carbs: 638 cal (28.0%%)