1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole meal pitta bread
Whole Meal Pitta Bread is a versatile flatbread commonly associated with Middle Eastern and Mediterranean cuisines. Made primarily from whole wheat flour, water, yeast, and salt, it offers a simple yet nutritious base for meals. Rich in fiber from whole grains, it supports digestive health and provides sustained energy. It is typically low in fat and contains essential nutrients like B vitamins and iron, making it a wholesome choice for balanced diets. Whole Meal Pitta Bread is often enjoyed stuffed with fresh vegetables, lean proteins, or hummus, enhancing its overall nutritional value. While it can be a healthy option, portion control is key, as excessive consumption may contribute to calorie intake. Avoid versions with added sugars or preservatives to maximize its benefits. Whether toasted or warmed, it’s a flavorful, health-conscious addition to many dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
