1 serving (32 grams) contains 120 calories, 1.0 grams of protein, 1.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 40 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 480 mg | 36% | |
| Iron | 18 mg | 100% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trix cereal
Trix Cereal is a popular breakfast option originally introduced in the United States in 1954 by General Mills. This cereal is made with whole grain corn and sweetened with sugar, featuring vibrant, fruit-shaped pieces with artificial and natural flavors. While Trix is fortified with essential vitamins and minerals like calcium and iron, a single serving also contains added sugars, which may contribute to excessive calorie intake if not paired with a balanced diet. It is free of high fructose corn syrup but includes artificial colors, which some individuals may wish to avoid. Trix is considered a processed food and lacks significant fiber or protein content, making it a less optimal choice for sustained energy and satiety compared to whole-grain, less sweetened cereals. Enjoyed primarily for its playful flavors and fun appeal, it represents a nostalgic and indulgent breakfast or snack within American cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
