1 serving (56 grams) contains 150 calories, 1.5 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
635.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 63.6 g | 23% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.1 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triangle hashbrown
Triangle Hashbrown is a crispy, golden potato side dish enjoyed in various cuisines, notably Western-style breakfasts. Shaped into convenient triangular portions, it typically consists of grated or shredded potatoes mixed with minimal seasoning. Lightly oiled and cooked to achieve a crunchy exterior and soft interior, it’s a comforting blend of texture and flavor. While high in carbohydrates, hashbrowns provide some dietary fiber and potassium, key nutrients found in potatoes. However, their nutritional profile often depends on preparation methods—baking or air-frying can be healthier than deep-frying, which increases calorie and fat content. Triangle Hashbrowns are gluten-free and versatile, pairing well with eggs, vegetables, or lean proteins. While indulgent in moderation, they may lack significant protein or vitamins, making them best complemented by nutrient-rich sides for a balanced meal. These compact servings are a convenient, crowd-pleasing addition to breakfast or brunch tables worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
