Caramelo

Caramelo

Candy

Item Rating: 45/100

1 serving (6 grams) contains 24 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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960
calories
0
protein
240
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 240 g 87%
Dietary Fiber 0 g 0%
Sugars 220.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 960 cal (100.0%)

About Caramelo

Caramelo, a term synonymous with caramel in Spanish, is a confectionery made by heating sugar until it melts and turns golden brown. Originating in European kitchens and popularized globally, caramelo is widely used in desserts, candies, and sauces across various cuisines for its rich, sweet flavor profile. Basic recipes may include water, cream, or butter, enhancing its texture and depth. While caramelo adds undeniable sweetness and a luscious touch to many dishes, it is high in sugar and calories, offering little to no nutritional value. Moderation is key, as excessive consumption can contribute to weight gain and other health concerns. For healthier alternatives, some recipes substitute refined sugars with natural sweeteners like honey or agave syrup. Caramelo's versatility and decadence make it a cherished ingredient for creating indulgent treats, as long as it is enjoyed as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.