Yummu Fruit Smoothie
Boost your mornings or mid-day refresh with the delightful Yummu Fruit Smoothie—an all-natural, nutrient-packed blend of banana, strawberries, and blueberries. Bursting with vibrant flavor, this creamy smoothie is elevated by the tang of Greek yogurt, the zing of fresh orange juice, and a touch of honey for natural sweetness. Ready in just 5 minutes, it’s a quick and healthy way to fuel your day. Perfectly chilled with ice cubes, this easy-to-make smoothie is both refreshing and satisfying, making it an ideal energy-boosting snack or a light breakfast. Serve immediately for the ultimate creamy texture and enjoy a delicious way to nourish your body!
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Recipe Information
Ingredients
- 1 whole banana
- 1 cup strawberries
- 0.5 cup blueberries
- 0.5 cup Greek yogurt
- 0.75 cup orange juice
- 1 tablespoon honey
- 5 pieces ice cubes
Instructions
Peel the banana and break it into chunks for easy blending.
Wash the strawberries and blueberries thoroughly under cold water. Hull the strawberries if necessary.
In a blender, combine the banana chunks, strawberries, blueberries, Greek yogurt, and orange juice.
Add the honey and ice cubes to the blender to enhance sweetness and ensure a chilled drink.
Blend on high speed until the mixture is smooth and creamy. This should take about 30-60 seconds depending on your blender.
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if you add more.
Pour the smoothie into two glasses and serve immediately for the best flavor and texture.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 88.0 g | 32% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 68.5 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 990 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
