Ww Strawberry Vanilla Shake
Indulge in the creamy and refreshing goodness of this WW Strawberry Vanilla Shake—an effortless treat that’s both delicious and guilt-free! Featuring naturally sweet fresh strawberries, creamy low-fat vanilla Greek yogurt, and unsweetened almond milk, this smoothie is a delightful fusion of flavors, enhanced by a subtle hint of vanilla extract. Ready in just 5 minutes with no cooking required, this healthy shake is perfect for breakfast, a snack, or a light dessert. Blend it up with ice for a luxuriously smooth texture, and customize the sweetness with a touch of honey if desired. Low in calories yet bursting with flavor, this smoothie is a Weight Watchers-friendly option you’ll crave again and again!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Unsweetened almond milk
- 0.5 cup Low-fat vanilla Greek yogurt
- 0.5 teaspoon Vanilla extract
- 1 cup Ice cubes
- 1 teaspoon Honey (optional, for sweetness)
Instructions
Wash and hull the fresh strawberries.
In a blender, combine the strawberries, unsweetened almond milk, low-fat vanilla Greek yogurt, vanilla extract, and ice cubes.
If desired, add honey for extra sweetness.
Blend on high speed for 1-2 minutes until smooth and creamy.
Taste the shake and adjust sweetness if needed by adding a bit more honey and blending briefly.
Pour the shake into glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 22.9 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 564 mg | 43% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 432 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
