Indulge your sweet tooth without straying from your healthy eating goals with these WW 4 Points Chocolate Banana Wontons! Perfectly portioned and irresistibly delicious, this low-calorie dessert combines the natural sweetness of ripe bananas with the decadence of chocolate chips, all wrapped in crispy, golden-baked wonton wrappers. With just 4 Weight Watchers points per serving, this guilt-free treat is quick to prepareβready in under 20 minutes! Lightly dusted with powdered sugar and baked to perfection, these crispy wontons are a delightful and easy-to-make snack or dessert thatβs perfect for satisfying cravings. Ideal for weight-conscious foodies, this recipe is your go-to for a crowd-pleasing, healthy sweet treat.
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.
Peel the banana and mash it thoroughly in a small bowl until smooth.
Mix in the chocolate chips with the mashed banana, ensuring they are evenly distributed.
Prepare a small bowl of water to use as a sealant for the wonton wrappers.
Place one wonton wrapper on a clean surface, and add about 1 teaspoon of the banana chocolate mixture into the center.
Lightly moisten the edges of the wonton wrapper with water using your fingertip or a small brush.
Fold the wonton diagonally to form a triangle, pressing firmly around the edges to seal. Ensure there are no air pockets.
Repeat the process with the remaining wonton wrappers and filling.
Arrange the filled wontons on the prepared baking sheet, ensuring they do not touch.
Lightly spray the tops of the wontons with cooking spray to help them crisp up during baking.
Bake for 6-8 minutes, or until the wontons are golden brown and crispy.
Allow the wontons to cool slightly before serving, and dust them lightly with powdered sugar for a finishing touch.
Serve warm and enjoy this guilt-free treat!
Calories |
553 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 18% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 374 mg | 16% | |
| Total Carbohydrate | 101.5 g | 37% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 45.2 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.