Nutrition Facts for Ww 4 points apple cinnamon wontons a la mode
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Ww 4 Points Apple Cinnamon Wontons a La Mode

Image of Ww 4 Points Apple Cinnamon Wontons a La Mode
Nutriscore Rating: 70/100

Indulge in the delightful fusion of crispy and creamy with these WW 4 Points Apple Cinnamon Wontons a La Mode! This guilt-free dessert features tender bites of cinnamon-sugar-coated apple wrapped in golden-baked wonton wrappers, offering the perfect crunch with every bite. Finished with a scoop of light vanilla ice cream for a luscious a la mode touch, this simple yet elegant treat is ideal for satisfying your sweet tooth without breaking your diet. Ready in just 20 minutes and made with low-fat ingredients, it’s a Weight Watchers-friendly dessert that balances wholesome flavor with mindful eating. Perfect for a quick weeknight indulgence or a fancy dinner party finale!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium Apple (preferably Granny Smith)
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Granulated sugar
  • 8 pieces Wonton wrappers
  • 0.5 cup Vanilla ice cream (light or low-fat)
  • as needed Cooking spray
  • 1 large Egg
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Peel and finely dice the apple into small cubes. In a small bowl, mix the apple with cinnamon and granulated sugar until coated evenly.

3

In another small bowl, whisk together the egg and water to create an egg wash.

4

Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the apple mixture into the center of the wrapper.

5

Lightly brush the edges of the wrapper with the egg wash. Fold the wrapper diagonally to form a triangle, pressing the edges to seal tightly. You can crimp the edges with a fork for added security.

6

Repeat the process with the remaining wrappers and apple mixture.

7

Arrange the sealed wontons on the prepared baking sheet. Lightly spray the tops with cooking spray for a golden finish.

8

Bake in the preheated oven for 8–10 minutes, or until the wontons are crisp and golden brown.

9

Allow the wontons to cool slightly before plating. Serve two wontons per plate with 2 tablespoons of light vanilla ice cream on the side.

10

Enjoy your WW 4 Points Apple Cinnamon Wontons a La Mode as a light and satisfying dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
127
cal
3.8g
protein
22.9g
carbs
2.6g
fat

Nutrition Facts

1 serving (108.4g)
Calories
127
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 95 mg 4%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 1.6 g 6%
Total Sugars 10.7 g
Protein 3.8 g 8%
Vitamin D 0.3 mcg 1%
Calcium 53 mg 4%
Iron 0.8 mg 4%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
11.7%%
17.8%%
Fat: 92 cal (17.8%%)
Protein: 60 cal (11.7%%)
Carbs: 366 cal (70.5%%)