Nutrition Facts for Ww 4 points apple cinnamon wontons a la mode

Ww 4 Points Apple Cinnamon Wontons a La Mode

Image of Ww 4 Points Apple Cinnamon Wontons a La Mode
Nutriscore Rating: 69/100

Indulge in the delightful fusion of crispy and creamy with these WW 4 Points Apple Cinnamon Wontons a La Mode! This guilt-free dessert features tender bites of cinnamon-sugar-coated apple wrapped in golden-baked wonton wrappers, offering the perfect crunch with every bite. Finished with a scoop of light vanilla ice cream for a luscious a la mode touch, this simple yet elegant treat is ideal for satisfying your sweet tooth without breaking your diet. Ready in just 20 minutes and made with low-fat ingredients, it’s a Weight Watchers-friendly dessert that balances wholesome flavor with mindful eating. Perfect for a quick weeknight indulgence or a fancy dinner party finale!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium Apple (preferably Granny Smith)
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Granulated sugar
  • 8 pieces Wonton wrappers
  • 0.5 cup Vanilla ice cream (light or low-fat)
  • as needed Cooking spray
  • 1 large Egg
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Peel and finely dice the apple into small cubes. In a small bowl, mix the apple with cinnamon and granulated sugar until coated evenly.

3

In another small bowl, whisk together the egg and water to create an egg wash.

4

Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the apple mixture into the center of the wrapper.

5

Lightly brush the edges of the wrapper with the egg wash. Fold the wrapper diagonally to form a triangle, pressing the edges to seal tightly. You can crimp the edges with a fork for added security.

6

Repeat the process with the remaining wrappers and apple mixture.

7

Arrange the sealed wontons on the prepared baking sheet. Lightly spray the tops with cooking spray for a golden finish.

8

Bake in the preheated oven for 8–10 minutes, or until the wontons are crisp and golden brown.

9

Allow the wontons to cool slightly before plating. Serve two wontons per plate with 2 tablespoons of light vanilla ice cream on the side.

10

Enjoy your WW 4 Points Apple Cinnamon Wontons a La Mode as a light and satisfying dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
512
cal
16.7g
protein
85.9g
carbs
12.8g
fat

Nutrition Facts

1 serving (424.4g)
Calories
512
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.0 g
Cholesterol 237 mg 79%
Sodium 422 mg 18%
Total Carbohydrate 85.9 g 31%
Dietary Fiber 5.7 g 20%
Total Sugars 40.7 g
Protein 16.7 g 33%
Vitamin D 1.3 mcg 7%
Calcium 219 mg 17%
Iron 3.4 mg 19%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.4%%
12.7%%
21.9%%
Fat: 115 cal (21.9%%)
Protein: 66 cal (12.7%%)
Carbs: 343 cal (65.4%%)