Whole30 Grilled Peaches with Honey and Balsamic Glaze
Indulge in the perfect blend of smoky, sweet, and tangy flavors with Whole30 Grilled Peaches with Honey and Balsamic Glaze. This simple yet elegant recipe spotlights juicy, ripe peaches caramelized on the grill to perfection, then drizzled with a thick, glossy balsamic reduction and a touch of honey for natural sweetness. A pinch of sea salt enhances the peaches’ fragrant charm, while fresh mint leaves provide a refreshing finish. Ready in just 25 minutes, it's a fuss-free, healthy treat that’s perfect for summer gatherings or a light dessert. Whole30-approved and bursting with flavor, these grilled peaches are sure to impress while keeping your dietary goals intact!
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Recipe Information
Ingredients
- 4 ripe peaches
- 2 tablespoons olive oil
- 1 cup balsamic vinegar
- 2 tablespoons honey
- 0.25 teaspoons sea salt
- 8 leaves fresh mint leaves
Instructions
Preheat your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C).
In a small saucepan, pour the balsamic vinegar and bring it to a gentle boil over medium heat. Reduce the heat to low and let it simmer, stirring occasionally, until reduced by half. This should take about 10 minutes. Allow it to cool and thicken slightly.
While the balsamic is reducing, wash the peaches and pat them dry. Cut each peach in half and remove the pits.
Brush the cut sides of the peaches lightly with olive oil to prevent sticking on the grill.
Place the peach halves on the grill, cut side down. Grill for about 4 to 5 minutes until you have nice grill marks and the peaches are slightly softened.
Carefully flip the peaches over and grill for another 3 to 4 minutes on the skin side.
Remove the peaches from the grill once they are tender yet firm enough to hold their shape.
Drizzle each grilled peach half with half a tablespoon of honey, a sprinkle of sea salt, and a spoonful of the balsamic glaze.
Garnish with fresh mint leaves before serving to add a refreshing touch. Serve warm as a delightful Whole30 treat.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrate | 33.9 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 30.5 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 365 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
