Nutrition Facts for Peachy beef toss salad

Peachy Beef Toss Salad

Image of Peachy Beef Toss Salad
Nutriscore Rating: 72/100

Experience the perfect balance of sweet and savory with this vibrant Peachy Beef Toss Salad, an irresistible mix of fresh seasonal flavors and hearty protein. Juicy slices of seared beef sirloin steak are paired with succulent peaches, crisp baby spinach, and mixed salad greens, all brought together with a zesty homemade balsamic-honey dressing. Accented by the refreshing crunch of red onion and the aromatic touch of fresh mint, this quick and wholesome salad is perfect for a light lunch or dinner. Ready in just 30 minutes and loaded with nutritious ingredients, this recipe is a delightful way to elevate your salad game while satisfying your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 g beef sirloin steak
  • 2 medium-sized peaches
  • 100 g baby spinach leaves
  • 100 g mixed salad greens
  • 1 small red onion
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 10 g fresh mint leaves
  • 0.5 tsp garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the beef sirloin steak with salt, black pepper, and garlic powder on both sides. Set aside for 10 minutes to marinate slightly.

2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 3–4 minutes per side, or until cooked to your preferred doneness. Let the steak rest for 5 minutes before slicing it thinly against the grain.

3

While the steak rests, slice the peaches into thin wedges, and finely slice the small red onion. Set both aside.

4

In a small bowl, whisk together the balsamic vinegar, remaining 1 tablespoon of olive oil, honey, a pinch of salt, and black pepper to make the dressing.

5

Combine the baby spinach leaves, mixed salad greens, sliced red onion, and fresh mint leaves in a large salad bowl.

6

Add the peach wedges and sliced beef to the salad bowl. Toss gently to combine.

7

Drizzle the balsamic dressing over the salad and toss lightly again to ensure even distribution.

8

Serve immediately, dividing the salad into four bowls or plates. Enjoy this refreshing and protein-packed meal!

Cooking Tip: Take your time with each step for the best results!
1398
cal
113.5g
protein
73.3g
carbs
72.5g
fat

Nutrition Facts

1 serving (1125.7g)
Calories
1398
% Daily Value*
Total Fat 72.5 g 93%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 2.8 g
Cholesterol 280 mg 93%
Sodium 2732 mg 119%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 10.6 g 38%
Total Sugars 56.9 g
Protein 113.5 g 227%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 15.2 mg 84%
Potassium 3033 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
32.4%%
46.6%%
Fat: 652 cal (46.6%%)
Protein: 454 cal (32.4%%)
Carbs: 293 cal (20.9%%)