Peach and Tomato Salad
Elevate your summer dining with this vibrant Peach and Tomato Salad, a refreshing fusion of sweet and savory flavors perfect for warm-weather gatherings. Juicy ripe peaches and colorful cherry tomatoes form the base of this delightful dish, enhanced by the aromatic punch of fresh basil leaves. The simple yet elegant homemade dressing, made with extra virgin olive oil, balsamic vinegar, and a touch of honey, ties the flavors together seamlessly. Optional toppings like crumbled feta cheese and toasted pine nuts add a creamy and nutty dimension, making this salad as versatile as it is delicious. Quick to prepare in just 15 minutes, this recipe is ideal as a light appetizer, flavorful side dish, or a healthy addition to any picnic spread.
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Recipe Information
Ingredients
- 3 pieces ripe peaches
- 2 cups cherry tomatoes
- 0.25 cups fresh basil leaves
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 0.5 cups crumbled feta cheese (optional)
- 2 tablespoons pine nuts, toasted (optional)
Instructions
Wash the peaches thoroughly and pat them dry. Slice the peaches into thin wedges, discarding the pits.
Wash the cherry tomatoes and cut them in half lengthwise.
In a large salad bowl, combine the sliced peaches and halved cherry tomatoes.
Tear the fresh basil leaves into smaller pieces and add them to the bowl for a burst of herbal flavor.
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, sea salt, and ground black pepper until the dressing is well emulsified.
Drizzle the dressing over the peach and tomato mixture and toss gently to coat everything evenly.
If desired, sprinkle crumbled feta cheese and toasted pine nuts over the salad for an added layer of flavor and texture.
Serve immediately as a light appetizer or a refreshing side dish. Enjoy!
Nutrition Facts
Calories |
1086 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 107% | |
| Saturated Fat | 24.9 g | 124% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 2536 mg | 110% | |
| Total Carbohydrate | 72.0 g | 26% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 56.5 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 679 mg | 52% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1811 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
