Nutrition Facts for Grilled peaches and chicken with mesclun salad platter
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Grilled Peaches and Chicken with Mesclun Salad Platter

Image of Grilled Peaches and Chicken with Mesclun Salad Platter
Nutriscore Rating: 76/100

Elevate your dinner game with this Grilled Peaches and Chicken with Mesclun Salad Platter, a perfect balance of smoky, sweet, and savory flavors! Tender grilled chicken breasts are seasoned with garlic, paprika, and a touch of spice, while juicy peaches caramelize beautifully on the grill, adding a burst of natural sweetness. Served over a bed of fresh mesclun greens, this wholesome platter is topped with creamy goat cheese crumbles, crunchy toasted pecans, and a tangy homemade balsamic Dijon dressing. Ready in just 35 minutes, this recipe is ideal for a summer barbecue or a light, elegant weeknight meal. Bursting with vibrant colors and textures, it’s a healthy and crowd-pleasing dish that’s as gorgeous to look at as it is to eat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Boneless skinless chicken breasts
  • 2 pieces Ripe peaches
  • 4 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 cups Mesclun salad mix
  • 0.5 cup Goat cheese crumbles
  • 0.5 cup Pecans (toasted)
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Preheat your grill or grill pan to medium-high heat.

2

2. Prepare the chicken by patting it dry with a paper towel. Rub 2 tablespoons of olive oil evenly over the chicken breasts, then season both sides with garlic powder, paprika, salt, and black pepper.

3

3. Prepare the peaches by cutting them into halves and removing the pits. Brush the cut sides lightly with 1 tablespoon of olive oil and drizzle with honey.

4

4. Place the chicken on the hot grill and cook for 6-8 minutes per side, or until fully cooked with an internal temperature of 165Β°F (75Β°C). Remove the chicken and let it rest for 5 minutes before slicing into strips.

5

5. While the chicken cooks, place the peaches cut-side down on the grill. Cook for 2-3 minutes on each side until grill marks form and the peaches are lightly caramelized. Remove from the grill and set aside.

6

6. In a small bowl, whisk together the remaining 1 tablespoon of olive oil, fresh lemon juice, balsamic vinegar, and Dijon mustard to make the dressing. Adjust seasoning with salt and pepper if needed.

7

7. Assemble the mesclun salad on a large platter. Scatter the goat cheese crumbles and toasted pecans over the greens.

8

8. Top the salad with the grilled chicken strips and peach halves.

9

9. Drizzle the salad evenly with the dressing and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
427
cal
22.7g
protein
21.5g
carbs
29.2g
fat

Nutrition Facts

1 serving (311.1g)
Calories
427
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 640 mg 28%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 13.1 g
Protein 22.7 g 45%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.1 mg 17%
Potassium 666 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
20.6%%
59.7%%
Fat: 1049 cal (59.7%%)
Protein: 362 cal (20.6%%)
Carbs: 345 cal (19.7%%)