Nutrition Facts for Watermelon juice

Watermelon Juice

Image of Watermelon Juice
Nutriscore Rating: 73/100

Quench your thirst with the ultimate summer refresher—homemade Watermelon Juice! Bursting with the natural sweetness of fresh, seedless watermelon, this vibrant drink is perfectly balanced with a splash of freshly squeezed lime juice for a tangy twist. With just a few simple ingredients and a brief 10-minute prep time, this easy recipe delivers a hydrating and healthy beverage that’s as delicious as it is visually stunning. Optional additions like a hint of sugar for extra sweetness or a garnish of fresh mint leaves elevate the flavor profile, making it perfect for any occasion. Serve it over ice for a chilled treat that's guaranteed to keep you cool on the hottest days. This quick and easy watermelon juice recipe is not only a family favorite but also a must-try for anyone seeking a refreshing, all-natural drink option!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups (diced, seedless) Watermelon
  • 2 tablespoons (freshly squeezed) Lime juice
  • 0.5 cups Water
  • 1 tablespoon (optional) Sugar
  • 4 small leaves (optional, for garnish) Mint leaves
  • 8 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Begin by preparing the watermelon. If not already seedless, remove any seeds, then dice the watermelon into small chunks to measure approximately 4 cups.

2

2. In a blender, combine the diced watermelon, freshly squeezed lime juice, and water. Blend on high speed until smooth, about 30-60 seconds.

3

3. Taste the juice and adjust sweetness as needed by adding the optional sugar. Blend briefly to incorporate.

4

4. Place a fine-mesh strainer over a large bowl or pitcher, and pour the blended mixture through the strainer to remove any pulp. Use a spoon to press the liquid through the strainer if necessary.

5

5. To serve, fill two glasses with 4 ice cubes each. Pour the strained watermelon juice over the ice cubes.

6

6. Garnish each glass with one or two fresh mint leaves, if desired.

7

7. Serve immediately and enjoy this refreshing watermelon juice!

Cooking Tip: Take your time with each step for the best results!
251
cal
3.9g
protein
63.9g
carbs
0.9g
fat

Nutrition Facts

1 serving (1043.8g)
Calories
251
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 2.8 g 10%
Total Sugars 51.2 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 1.7 mg 9%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.5%%
5.6%%
2.9%%
Fat: 8 cal (2.9%%)
Protein: 15 cal (5.6%%)
Carbs: 255 cal (91.5%%)