Nutrition Facts for Watermelon aqua fresca
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Watermelon Aqua Fresca

Image of Watermelon Aqua Fresca
Nutriscore Rating: 72/100

Quench your thirst with the ultimate summer refresher—Watermelon Aqua Fresca! This easy-to-make drink is a vibrant fusion of sweet, juicy seedless watermelon, zesty lime juice, and a hint of optional sugar, blended to fruity perfection in just 10 minutes. Whether you're hosting a backyard barbecue or relaxing poolside, this non-alcoholic beverage can be served chilled over ice and garnished with fresh mint leaves for an elegant, refreshing presentation. Perfectly hydrating and naturally delicious, this Mexican-inspired drink is a crowd-pleaser that combines simplicity and flavor in every sip. With its vibrant color and revitalizing taste, Watermelon Aqua Fresca is an essential addition to your warm-weather drink lineup!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups seedless watermelon
  • 2 cups water
  • 3 tablespoons lime juice
  • 2 tablespoons sugar (optional)
  • 1 cup ice cubes
  • 6 leaves mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Cut the seedless watermelon into small cubes, making sure to remove any seeds or rind if present.

2

2. In a blender, combine the watermelon cubes, water, lime juice, and sugar (if using). Blend on high until smooth.

3

3. Taste the mixture and adjust sweetness or lime juice as needed.

4

4. Place a fine-mesh strainer over a large pitcher and pour the blended mixture through it, pressing lightly with a spoon to extract the liquid while leaving behind any pulp.

5

5. Add ice cubes to the pitcher to chill the drink or serve immediately over ice in individual glasses.

6

6. Garnish each glass with a mint leaf or two for a fresh touch. Optionally, you can add a lime wedge on the rim for presentation.

7

7. Serve your Watermelon Aqua Fresca chilled and enjoy its refreshing taste!

Cooking Tip: Take your time with each step for the best results!
411
cal
6.0g
protein
105.4g
carbs
1.3g
fat

Nutrition Facts

1 serving (1785.2g)
Calories
411
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 4.2 g 15%
Total Sugars 85.3 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 2.6 mg 14%
Potassium 1176 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.2%%
5.2%%
2.6%%
Fat: 11 cal (2.6%%)
Protein: 24 cal (5.2%%)
Carbs: 421 cal (92.2%%)