Nutrition Facts for Warm layered bean dip

Warm Layered Bean Dip

Image of Warm Layered Bean Dip
Nutriscore Rating: 56/100

Dive into the irresistible comfort of a warm layered bean dip—a crowd-pleasing appetizer that's perfect for game days, potlucks, or casual gatherings. This indulgent recipe features a base of refried beans spiced with taco seasoning, topped with creamy layers of blended sour cream and cream cheese, zesty salsa, and melted cheddar and Monterey Jack cheeses. Optional jalapeños and black olives add a punch of flavor and texture, while a finishing sprinkle of fresh green onions provides the perfect garnish. Ready in just 30 minutes, this baked dip is served warm straight from the oven alongside crispy tortilla chips for the ultimate dipping experience. Packed with bold, savory flavors and cheesy goodness, this shareable dish is bound to be the star of any party spread.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz refried beans
  • 1 packet taco seasoning
  • 8 oz cream cheese
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup salsa
  • 0.25 cup jalapeños, sliced (optional)
  • 0.25 cup sliced black olives (optional)
  • 2 stalks green onions, chopped
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

In a medium mixing bowl, combine the refried beans and taco seasoning. Mix until well combined and spread the seasoned beans evenly across the bottom of the prepared baking dish.

3

In a separate bowl, beat together the cream cheese and sour cream until smooth and creamy. Spread this mixture evenly over the bean layer.

4

Pour the salsa evenly over the cream cheese mixture, spreading it gently with the back of a spoon to cover the surface.

5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the top of the salsa layer.

6

If desired, layer sliced jalapeños and black olives over the cheese.

7

Place the dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbling.

8

Carefully remove the dish from the oven and let it cool slightly for 5 minutes. Garnish with chopped green onions.

9

Serve warm with tortilla chips and enjoy!

Cooking Tip: Take your time with each step for the best results!
4290
cal
145.7g
protein
254.2g
carbs
315.2g
fat

Nutrition Facts

1 serving (1881.2g)
Calories
4290
% Daily Value*
Total Fat 315.2 g 404%
Saturated Fat 158.3 g 792%
Polyunsaturated Fat 38.8 g
Cholesterol 686 mg 229%
Sodium 11502 mg 500%
Total Carbohydrate 254.2 g 92%
Dietary Fiber 36.1 g 129%
Total Sugars 38.6 g
Protein 145.7 g 291%
Vitamin D 0.6 mcg 3%
Calcium 3463 mg 266%
Iron 12.9 mg 72%
Potassium 3008 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
13.1%%
63.9%%
Fat: 2836 cal (63.9%%)
Protein: 582 cal (13.1%%)
Carbs: 1016 cal (22.9%%)