Nutrition Facts for Vietnamese milkshake
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Vietnamese Milkshake

Image of Vietnamese Milkshake
Nutriscore Rating: 68/100

Creamy, luscious, and delightfully tropical, this Vietnamese Milkshake is a silky blend of ripe mango, banana, and velvety sweetened condensed milk that delivers an exotic twist on the classic milkshake. Perfectly balanced with whole milk, a splash of vanilla, and a generous handful of crushed ice, this quick and easy recipe comes together in just 10 minutes, making it the ultimate summer treat or indulgent dessert drink. The natural sweetness of the fruit pairs harmoniously with the rich condensed milk, creating a flavor profile that’s both refreshing and decadent. Garnish with fresh mint leaves for an extra pop of flavor and elegance. Ideal for fans of Asian-inspired beverages, this creamy creation is a must-try for smoothie and milkshake enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 tablespoons sweetened condensed milk
  • 1 large ripe mango (peeled, pitted, and cubed)
  • 1 ripe banana
  • 1 cup whole milk
  • 1 cup crushed ice
  • 0.5 teaspoon vanilla extract
  • 3 leaves mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the sweetened condensed milk, mango cubes, banana, whole milk, crushed ice, and vanilla extract to a blender.

2

Blend the mixture on high speed for 1-2 minutes, or until completely smooth and creamy.

3

Taste the milkshake and adjust sweetness if necessary by adding an extra tablespoon of sweetened condensed milk.

4

Pour the milkshake into two tall glasses.

5

Optionally, garnish with fresh mint leaves for a touch of freshness and visual appeal.

6

Serve immediately with a straw or spoon and enjoy your Vietnamese Milkshake!

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
7.8g
protein
52.9g
carbs
7.4g
fat

Nutrition Facts

1 serving (433.6g)
Calories
297
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 91 mg 4%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 3.0 g 11%
Total Sugars 45.5 g
Protein 7.8 g 16%
Vitamin D 1.7 mcg 8%
Calcium 238 mg 18%
Iron 0.4 mg 2%
Potassium 652 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
10.3%%
21.5%%
Fat: 133 cal (21.5%%)
Protein: 64 cal (10.3%%)
Carbs: 422 cal (68.2%%)