Nutrition Facts for Mango madness
Blog Research API Download App

Mango Madness

Image of Mango Madness
Nutriscore Rating: 58/100

Indulge in the tropical decadence of Mango Madness, a no-bake dessert that’s as vibrant as it is delicious. This creamy mango creation combines the luscious sweetness of ripe mangoes, the silkiness of heavy cream, and the tangy brightness of lime juice, layered over a crunchy graham cracker base. With just 20 minutes of prep and zero cook time, this quick and effortless dessert is perfect for summer gatherings or whenever you need a refreshing treat. Topped with decorative mango slices and garnished with fresh mint, Mango Madness is a show-stopping dish that captures the essence of tropical paradise in every bite. Perfectly balanced and irresistibly rich, it’s a dessert that’s sure to impress! Keywords: Mango Madness, no-bake mango dessert, tropical dessert, easy mango recipe, creamy mango trifle.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large ripe mangoes
  • 1 cup sweetened condensed milk
  • 1 cup heavy cream
  • 2 tablespoons lime juice
  • 2 tablespoons granulated sugar (optional, depending on mango sweetness)
  • 1 cup crushed graham crackers
  • 5 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the mangoes and remove the pits. Slice two of the mangoes into thin, attractive slices for topping later, and chop the third mango into small chunks for blending.

2

In a blender or food processor, add the chopped mango, sweetened condensed milk, heavy cream, lime juice, and optional sugar (if your mangoes aren’t sweet enough). Blend until smooth and creamy.

3

Taste the mixture and adjust sweetness or lime juice as needed.

4

In serving glasses or a trifle dish, layer the crushed graham crackers at the bottom to form a base.

5

Pour the mango cream mixture over the graham cracker layer, dividing equally among the glasses if using.

6

Top the dessert with the reserved mango slices, arranging them decoratively.

7

Refrigerate for at least 2 hours to allow the dessert to chill and set.

8

Before serving, garnish with fresh mint leaves for an added aroma and a pop of color.

9

Serve chilled and enjoy the tropical flavors of Mango Madness!

Cooking Tip: Take your time with each step for the best results!
442
cal
5.5g
protein
61.6g
carbs
19.3g
fat

Nutrition Facts

1 serving (238.6g)
Calories
442
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 166 mg 7%
Total Carbohydrate 61.6 g 22%
Dietary Fiber 2.6 g 9%
Total Sugars 48.7 g
Protein 5.5 g 11%
Vitamin D 0.1 mcg 1%
Calcium 125 mg 10%
Iron 0.7 mg 4%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
4.9%%
39.2%%
Fat: 1038 cal (39.2%%)
Protein: 129 cal (4.9%%)
Carbs: 1478 cal (55.9%%)