Nutrition Facts for U wing it pork loin chops

U Wing It Pork Loin Chops

Image of U Wing It Pork Loin Chops
Nutriscore Rating: 55/100

Get ready to wow your taste buds with these mouthwatering U Wing It Pork Loin Chops, a flavorful fusion of sweet, tangy, and spicy goodness. Featuring tender, bone-in pork loin chops marinated in a savory blend of soy sauce, honey, apple cider vinegar, and a kick of hot sauce, this recipe is perfect for weeknight dinners or special occasions. The chops are pan-seared to golden perfection, then simmered in a luscious marinade-turned-sauce infused with garlic and smoked paprika for a rich, multilayered flavor. The dish comes together in just 30 minutes from prep to plate and is beautifully garnished with fresh green onions for a pop of color and freshness. Pair these juicy chops with roasted veggies or creamy mashed potatoes for a restaurant-worthy meal that’s sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in pork loin chops
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoons apple cider vinegar
  • 0.25 cup hot sauce (e.g., Frank's RedHot)
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 2 stalks green onions, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, whisk together the soy sauce, honey, apple cider vinegar, hot sauce, smoked paprika, black pepper, and salt to create a marinade.

2

Place the pork loin chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

3

When ready to cook, heat a large skillet over medium-high heat and add the olive oil and unsalted butter.

4

Once the butter is melted and begins to sizzle, remove the pork chops from the marinade (reserving the marinade for later) and place them into the skillet. Sear the pork chops for 3-4 minutes on each side, or until golden brown.

5

Reduce the heat to medium. Pour the reserved marinade into the skillet with the pork chops. Add the minced garlic and simmer the sauce for 12-15 minutes, occasionally spooning the sauce over the chops, until the internal temperature of the pork reaches 145Β°F (63Β°C).

6

Remove the pork chops from the skillet and let them rest for 5 minutes before serving.

7

Garnish with chopped green onions and serve alongside your favorite side dishes, such as roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2379
cal
207.8g
protein
45.4g
carbs
150.7g
fat

Nutrition Facts

1 serving (1082.5g)
Calories
2379
% Daily Value*
Total Fat 150.7 g 193%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 1.4 g
Cholesterol 662 mg 221%
Sodium 6190 mg 269%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 2.3 g 8%
Total Sugars 36.0 g
Protein 207.8 g 416%
Vitamin D 1.4 mcg 7%
Calcium 164 mg 13%
Iron 9.0 mg 50%
Potassium 3101 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
35.1%%
57.2%%
Fat: 1356 cal (57.2%%)
Protein: 831 cal (35.1%%)
Carbs: 181 cal (7.7%%)