Nutrition Facts for Hot and bothered wings
Blog Research API Download App

Hot and Bothered Wings

Image of Hot and Bothered Wings
Nutriscore Rating: 50/100

Turn up the heat with these irresistibly spicy "Hot and Bothered Wings," a game-day favorite that packs bold flavor and crispy perfection. This recipe combines tender, oven-baked chicken wings with a lip-tingling homemade sauce made of tangy hot sauce, rich butter, and a hint of sweetness from honey. Balanced with a touch of apple cider vinegar and the fiery kick of cayenne, these wings are as flavorful as they are addictive. For an extra-crispy finish, a quick broil intensifies the texture, making them absolutely irresistible. Garnish with fresh green onions for a pop of color and serve with your favorite creamy dip to cool things down. Perfect for parties, game nights, or any time you're craving a seriously saucy snack, these wings are sure to leave you delightfully "bothered" for more!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 lbs chicken wings
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 cup hot sauce (your choice, e.g., Frank's RedHot)
  • 4 tbsp unsalted butter
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 0.5 tsp cayenne pepper
  • 2 stalks green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with aluminum foil. Place an oven-safe wire rack on top of the baking sheet and spray it lightly with nonstick cooking spray.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This will help them get crispy.

3

In a large mixing bowl, toss the wings with vegetable oil, salt, black pepper, garlic powder, and paprika until evenly coated.

4

Arrange the wings in a single layer on the prepared wire rack, ensuring they are not touching. Bake in the preheated oven for 40 minutes, flipping them halfway through cooking, until the skin is golden and crispy.

5

While the wings are baking, prepare the sauce. In a small saucepan over medium heat, combine the hot sauce, butter, honey, apple cider vinegar, and cayenne pepper. Stir until the butter is melted and the ingredients are well combined. Simmer for 2-3 minutes, then remove from heat.

6

Once the wings are done baking, transfer them to a large mixing bowl. Pour the hot sauce mixture over the wings and toss until they are fully coated.

7

Optional: For extra crispy wings, place the sauced wings back on the wire rack and broil them in the oven for 3-5 minutes, watching carefully to avoid burning.

8

Transfer the wings to a serving platter and garnish with thinly sliced green onions if desired. Serve immediately with your favorite dipping sauce like ranch or blue cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
660
cal
41.9g
protein
10.3g
carbs
48.5g
fat

Nutrition Facts

1 serving (332.3g)
Calories
660
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 4.3 g
Cholesterol 222 mg 74%
Sodium 2926 mg 127%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 9.0 g
Protein 41.9 g 84%
Vitamin D 0.6 mcg 3%
Calcium 49 mg 4%
Iron 2.3 mg 13%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
25.9%%
67.6%%
Fat: 1748 cal (67.6%%)
Protein: 669 cal (25.9%%)
Carbs: 167 cal (6.5%%)