Nutrition Facts for Good ole boy wings

Good Ole Boy Wings

Image of Good Ole Boy Wings
Nutriscore Rating: 46/100

Get ready to sink your teeth into the ultimate game-day snack with these irresistible Good Ole Boy Wings! These oven-baked chicken wings are perfectly crisped thanks to a flavorful coating of baking powder, garlic powder, and smoked paprika, creating the ideal base for a luscious homemade glaze. The sauce, a mouthwatering blend of buttery hot sauce, sweet honey, and tangy apple cider vinegar, clings to every bite for the perfect harmony of heat and flavor. Ready in just about an hour, these wings are incredibly easy to make and don’t require messy frying. Finished with a sprinkle of fresh parsley for a pop of color, they’re perfect for tailgating, backyard barbecues, or casual weeknight dinners. Serve alongside your favorite dipping sauces and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 0.25 cup Hot sauce (like Frank's RedHot)
  • 1 tablespoon Honey
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (205Β°C). Line a baking sheet with foil and place a wire rack on top. Lightly grease the rack to prevent sticking.

2

Pat the chicken wings dry with paper towels. Removing excess moisture ensures crispy skin.

3

In a large bowl, combine baking powder, garlic powder, smoked paprika, salt, and black pepper. Toss the wings in the mixture until evenly coated.

4

Arrange the wings in a single layer on the prepared wire rack, ensuring they are not touching each other to allow for even cooking.

5

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for another 25 minutes, or until golden brown and crispy.

6

While the wings are baking, prepare the glaze. In a small saucepan over low heat, melt the butter. Stir in the hot sauce, honey, and apple cider vinegar. Simmer for 2-3 minutes, then remove from heat.

7

Once the wings are fully cooked, remove them from the oven and transfer to a large mixing bowl. Pour the hot sauce glaze over the wings and toss to coat evenly.

8

Arrange the coated wings on a platter. Garnish with freshly chopped parsley if desired, and serve immediately with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3128
cal
177.5g
protein
82.0g
carbs
231.6g
fat

Nutrition Facts

1 serving (1075.3g)
Calories
3128
% Daily Value*
Total Fat 231.6 g 297%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 51.2 g
Cholesterol 1140 mg 380%
Sodium 9773 mg 425%
Total Carbohydrate 82.0 g 30%
Dietary Fiber 3.2 g 11%
Total Sugars 18.4 g
Protein 177.5 g 355%
Vitamin D 1.8 mcg 9%
Calcium 230 mg 18%
Iron 11.2 mg 62%
Potassium 1718 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
22.7%%
66.8%%
Fat: 2084 cal (66.8%%)
Protein: 710 cal (22.7%%)
Carbs: 328 cal (10.5%%)