Nutrition Facts for Tropical fruit punch alcoholic
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Tropical Fruit Punch Alcoholic

Image of Tropical Fruit Punch Alcoholic
Nutriscore Rating: 71/100

Transport your taste buds to a sun-soaked paradise with this vibrant and refreshing Tropical Fruit Punch Alcoholic recipe. Bursting with the exotic flavors of pineapple, orange, and mango juices, this cocktail is perfectly balanced with a splash of coconut rum and white rum for a tropical twist with just the right amount of kick. A hint of grenadine syrup and lime juice adds a tangy sweetness, while effervescent soda water ensures every sip is light and bubbly. Served over ice and garnished with fresh mint, maraschino cherries, orange slices, and juicy pineapple chunks, this fruity delight is the ultimate crowd-pleaser for summer parties, barbecues, or any special occasion. Ready in just 10 minutes, this easy-to-make alcoholic punch serves up to six and guarantees to be the star of your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Pineapple juice
  • 1.5 cups Orange juice
  • 1 cup Mango juice
  • 1 cup Coconut rum
  • 0.5 cup White rum
  • 2 tablespoons Grenadine syrup
  • 2 tablespoons Lime juice
  • 1 cup Soda water or sparkling water
  • 4 cups Ice cubes
  • 4 slices Orange slices
  • 8 pieces Pineapple chunks
  • 8 pieces Maraschino cherries
  • 8 leaves Fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large pitcher, combine the pineapple juice, orange juice, mango juice, coconut rum, white rum, grenadine syrup, and lime juice. Stir well to mix everything together.

2

Add the ice cubes to the pitcher to chill the punch. Stir gently.

3

Just before serving, pour in the soda water or sparkling water and give it a light stir to incorporate the fizz.

4

Decorate the pitcher or individual glasses with orange slices, pineapple chunks, maraschino cherries, and fresh mint leaves as garnishes.

5

Serve the tropical fruit punch in glasses filled with ice, ensuring that each glass gets a piece of fruit garnish and a mint leaf for a burst of fresh aroma.

6

Enjoy your refreshing Tropical Fruit Punch Alcoholic with friends or family!

Cooking Tip: Take your time with each step for the best results!
354
cal
1.8g
protein
54.6g
carbs
0.6g
fat

Nutrition Facts

1 serving (606.4g)
Calories
354
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 2.4 g 9%
Total Sugars 46.1 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 0.6 mg 3%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.8%%
2.7%%
1.5%%
Fat: 19 cal (1.5%%)
Protein: 36 cal (2.7%%)
Carbs: 1306 cal (95.8%%)