Nutrition Facts for Tropical teaser

Tropical Teaser

Image of Tropical Teaser
Nutriscore Rating: 73/100

Sip your way to paradise with the vibrant and refreshing *Tropical Teaser*! This chilled, non-alcoholic mocktail blends the sweet and tangy notes of pineapple, orange, and lime juices with the subtle creaminess of coconut water and the tropical richness of mango purée. A drizzle of grenadine adds a stunning sunset effect, while freshly bruised mint leaves infuse the drink with a hint of herbal freshness. Perfect for summer parties, brunches, or a relaxing day by the pool, this easy-to-prepare tropical drink, garnished with a pineapple wedge and maraschino cherry, is sure to whisk you away to a beachy getaway with every sip. Ready in just 10 minutes, the *Tropical Teaser* is a must-try for mocktail enthusiasts and anyone craving a burst of fruity island flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 240 ml pineapple juice
  • 120 ml orange juice
  • 180 ml coconut water
  • 15 ml lime juice, freshly squeezed
  • 60 ml mango purée
  • 15 ml grenadine syrup
  • 1 cup ice cubes
  • 4 leaves mint leaves
  • 1 piece pineapple wedge or slice, for garnish
  • 1 piece maraschino cherry, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Gather all ingredients and ensure the juices are chilled for optimal freshness.

2

In a blender, combine the pineapple juice, orange juice, coconut water, lime juice, mango purée, and ice cubes.

3

Blend the ingredients until smooth and well combined.

4

Take two serving glasses and drizzle a small amount of grenadine syrup into the bottom of each glass to create a sunset effect.

5

Pour the blended mixture gently into the glasses to avoid disrupting the grenadine layer.

6

Lightly bruise the mint leaves by clapping them between your palms to release their aroma, then drop two leaves into each glass.

7

Garnish each glass with a pineapple wedge and place a maraschino cherry on top for an extra tropical flair.

8

Serve immediately with a reusable straw or cocktail stirrer and enjoy the Tropical Teaser!

Cooking Tip: Take your time with each step for the best results!
334
cal
2.9g
protein
82.3g
carbs
1.0g
fat

Nutrition Facts

1 serving (909.4g)
Calories
334
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 196 mg 9%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 3.9 g 14%
Total Sugars 75.9 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 1.0 mg 6%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.1%%
3.3%%
2.6%%
Fat: 9 cal (2.6%%)
Protein: 11 cal (3.3%%)
Carbs: 329 cal (94.1%%)