Tropical Lifesaver
Transport yourself to a sun-soaked paradise with the Tropical Lifesaver, a vibrant and refreshing mocktail bursting with bold, tropical flavors. This easy-to-make beverage combines the sweetness of pineapple and orange juice, the hydrating goodness of coconut water, and the creamy richness of mango puree, all balanced by a splash of zesty lime juice. Topped with a drizzle of grenadine syrup for a stunning layered effect and garnished with fresh mint, a pineapple wedge, and a maraschino cherry, this drink is as visually stunning as it is delicious. Perfect for summer gatherings, brunches, or any time you crave a non-alcoholic tropical escape, the Tropical Lifesaver is ready in just 10 minutes, making it the ultimate quick and easy drink recipe.
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Recipe Information
Ingredients
- 240 ml pineapple juice
- 120 ml orange juice
- 180 ml coconut water
- 60 ml mango puree
- 15 ml lime juice
- 1 cup ice cubes
- 15 ml grenadine syrup
- 4 pieces fresh mint leaves
- 1 piece pineapple wedge
- 1 piece maraschino cherry
Instructions
Gather all your ingredients and ensure they are chilled for best results.
In a shaker or large mixing glass, combine pineapple juice, orange juice, coconut water, mango puree, and lime juice.
Add ice cubes to the shaker and shake vigorously for about 15-20 seconds until the mixture is well chilled.
Fill a tall glass with fresh ice cubes, then slowly pour in the grenadine syrup to create a layered effect.
Strain the juice mixture from the shaker into the glass over the ice and grenadine syrup.
Garnish your Tropical Lifesaver with fresh mint leaves, a pineapple wedge, and a maraschino cherry on top.
Serve immediately with a straw or mixed gently to combine all the flavors. Enjoy your tropical escape!
Nutrition Facts
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 197 mg | 9% | |
| Total Carbohydrate | 90.0 g | 33% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 82.7 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1152 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
