Nutrition Facts for Pb j appetizers
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Pb J Appetizers

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Nutriscore Rating: 58/100

Transform your childhood favorite into bite-sized delights with these irresistible PB&J Appetizers! Perfect for parties, snacks, or brunch spreads, these mini peanut butter and jelly sandwiches combine creamy peanut butter, fruity jam, and lightly toasted bread to create the perfect balance of sweet and savory. Crafted with fun cookie-cutter shapes, each mini sandwich is pan-toasted in butter for a golden, crispy finish that elevates this classic comfort food. Add a touch of elegance by garnishing with fresh fruit, like sliced strawberries or grapes, for an eye-catching presentation that’s sure to impress guests of all ages. Ready in just 20 minutes, this quick and easy recipe is an absolute crowd-pleaser for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 slices White or whole-grain bread
  • 0.5 cup Creamy peanut butter
  • 0.5 cup Fruit jelly or jam (e.g., strawberry, grape, or raspberry)
  • 2 tablespoons Unsalted butter
  • 0.25 cup Fresh fruit (optional, for garnish - e.g., sliced strawberries, grapes, or raspberries)
  • 12 pieces Toothpicks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Using a cookie cutter, cut the bread slices into circles, squares, or other fun shapes. You should be able to cut 2-3 pieces from each slice, depending on the size of your cutter.

2

Spread a thin layer of peanut butter on one side of half the bread shapes.

3

Spread a thin layer of jelly on one side of the remaining bread shapes.

4

Press one peanut butter piece and one jelly piece together gently to create a mini sandwich.

5

Heat a skillet or griddle over medium heat and add the butter. Allow it to melt and coat the surface evenly.

6

Place the mini sandwiches onto the skillet and cook for about 1-2 minutes on each side, or until they are golden and slightly crispy. Remove from heat and let them cool slightly.

7

If desired, garnish each mini sandwich with a small slice of fresh fruit secured with a toothpick.

8

Arrange the PB&J appetizers on a serving platter and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
164
cal
4.5g
protein
20.8g
carbs
7.7g
fat

Nutrition Facts

1 serving (49.8g)
Calories
164
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 161 mg 7%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 1.0 g 4%
Total Sugars 7.4 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 0.6 mg 3%
Potassium 90 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
10.7%%
40.6%%
Fat: 829 cal (40.6%%)
Protein: 218 cal (10.7%%)
Carbs: 997 cal (48.8%%)