Nutrition Facts for Tomato avocado grilled cheese
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Tomato Avocado Grilled Cheese

Image of Tomato Avocado Grilled Cheese
Nutriscore Rating: 64/100

Experience the ultimate comfort food upgrade with this irresistible Tomato Avocado Grilled Cheese recipe! Featuring golden, buttery slices of sourdough bread and layers of gooey melted cheddar, this sandwich is elevated with creamy avocado and juicy tomato slices for a fresh, flavorful twist. A sprinkle of salt and black pepper highlights the natural flavors, while the perfect golden brown crust adds crunch to every bite. Ready in just 20 minutes, this easy recipe is perfect for lunch or dinner and can be served alongside a bowl of soup or a crisp salad for a satisfying meal. Indulge in this quick and delicious combination of classic and contemporary flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices sourdough bread
  • 2 tablespoons butter
  • 4 slices cheddar cheese
  • 1 medium avocado
  • 1 medium tomato
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by thinly slicing the tomato and avocado. Set them aside.

2

Spread a thin, even layer of butter on one side of each slice of sourdough bread.

3

Place the bread slices buttered-side-down on a clean cutting board or plate.

4

Lay one slice of cheddar cheese onto two of the bread slices (non-buttered side facing up).

5

Top the cheese layer with sliced avocado, followed by a layer of tomato slices.

6

Sprinkle a pinch of salt and black pepper over the tomatoes for extra flavor.

7

Place another slice of cheddar cheese on top of the tomatoes to ensure a melty center.

8

Close the sandwiches with the remaining bread slices, buttered-side facing outward.

9

Preheat a skillet over medium heat. Once heated, add the sandwiches to the pan.

10

Cook for 3-4 minutes on one side, pressing gently with a spatula for even cooking.

11

Flip the sandwiches carefully and cook for another 3-4 minutes, until the bread is golden brown and the cheese is fully melted.

12

Remove the sandwiches from the skillet, let them cool for a minute, then slice in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
569
cal
18.1g
protein
42.7g
carbs
37.0g
fat

Nutrition Facts

1 serving (255.4g)
Calories
569
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 905 mg 39%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 7.9 g 28%
Total Sugars 4.1 g
Protein 18.1 g 36%
Vitamin D 0.4 mcg 2%
Calcium 325 mg 25%
Iron 3.1 mg 17%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
12.6%%
57.8%%
Fat: 666 cal (57.8%%)
Protein: 145 cal (12.6%%)
Carbs: 340 cal (29.6%%)