Nutrition Facts for Three ingredient sticky baked chicken
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Three Ingredient Sticky Baked Chicken

Image of Three Ingredient Sticky Baked Chicken
Nutriscore Rating: 60/100

Transform dinner into a flavor-packed delight with this quick and easy Three Ingredient Sticky Baked Chicken recipe. Made with tender, juicy bone-in, skin-on chicken thighs coated in a rich, sticky glaze of honey and soy sauce, this dish delivers maximum flavor with minimal effort. Ready in under an hour, including just 10 minutes of prep time, this recipe is perfect for busy weeknights or last-minute entertaining. The marinade caramelizes beautifully during baking, creating a mouthwatering combination of sweet, savory, and smoky flavors. Serve this irresistible baked chicken with fluffy rice, roasted veggies, or a crisp salad for a complete meal that’s sure to become a family favorite. With only three ingredients and effortless cleanup, this recipe is a must-add to your collection of easy chicken dinners!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 8 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cup honey
  • 0.25 cup soy sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a large baking dish or tray with aluminum foil for easy cleanup.

2

Rinse the chicken thighs under cold water and pat them dry with paper towels. Arrange the chicken pieces in a single layer in the prepared baking dish, skin-side up.

3

In a small bowl, whisk together the honey and soy sauce to create the marinade. Pour this mixture evenly over the chicken, ensuring that each piece is coated well.

4

Place the baking dish in the preheated oven and bake for 20 minutes.

5

After 20 minutes, flip the chicken pieces over so the skin side is facing down. Spoon some of the marinade from the baking dish over the chicken to keep it moist.

6

Return the baking dish to the oven and bake for another 15 minutes.

7

Flip the chicken pieces back to skin-side up for the final 10 minutes of cooking. Turn on the broiler (if desired) during the last 3–5 minutes to crisp up the skin and caramelize the sauce.

8

Once the chicken is golden brown and sticky, remove it from the oven. Let it rest for 5 minutes before serving.

9

Serve warm with your favorite sides, such as rice, roasted vegetables, or a fresh salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
581
cal
37.8g
protein
31.2g
carbs
34.5g
fat

Nutrition Facts

1 serving (253.5g)
Calories
581
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 718 mg 31%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 0.0 g 0%
Total Sugars 30.4 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 2.3 mg 13%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
25.8%%
52.9%%
Fat: 1240 cal (52.9%%)
Protein: 605 cal (25.8%%)
Carbs: 500 cal (21.3%%)