Nutrition Facts for Golden five spice chicken

Golden Five Spice Chicken

Image of Golden Five Spice Chicken
Nutriscore Rating: 60/100

Infuse your dinner table with bold, aromatic flavors by making Golden Five Spice Chicken, a dish that combines the irresistible warmth of Chinese five-spice powder with a sticky-sweet soy and honey glaze. This recipe features tender, juicy bone-in chicken thighs, marinated to perfection with a blend of garlic, ginger, sesame oil, and rice vinegar to ensure every bite bursts with umami and spice. Oven-roasted until the skin is golden and crisp, this crowd-pleaser is garnished with vibrant green onions and nutty toasted sesame seeds for the perfect finishing touch. Ready in under an hour (with a little planning for marination), this dish pairs beautifully with steamed rice or crunchy stir-fried veggies to create a meal that's as comforting as it is exotic. Perfect for weeknight dinners or an impressive weekend spread, Golden Five Spice Chicken is your go-to recipe for a flavor-packed, Asian-inspired feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 teaspoons Chinese five-spice powder
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Green onions (sliced for garnish)
  • 1 tablespoon Sesame seeds (toasted for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the five-spice powder, soy sauce, honey, minced garlic, grated ginger, sesame oil, rice vinegar, salt, and black pepper. Mix well to form a marinade.

2

Pat the chicken thighs dry with paper towels and make two shallow slashes on the skin side of each piece to help the marinade penetrate.

3

Place the chicken thighs in the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour or up to overnight for deeper flavor.

4

Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easier cleanup, and place a wire rack on top of the sheet.

5

Arrange the marinated chicken thighs skin-side up on the wire rack, allowing space between each piece for even cooking.

6

Roast the chicken in the preheated oven for 35-40 minutes, or until the skin is golden brown, crisp, and the internal temperature reaches 165°F (74°C). If desired, turn on the broiler for the last 2-3 minutes to enhance browning.

7

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with sliced green onions and toasted sesame seeds before serving.

8

Serve the Golden Five Spice Chicken with steamed rice, sautéed vegetables, or a side of fresh salad for a complete and flavorful meal.

Cooking Tip: Take your time with each step for the best results!
2230
cal
169.0g
protein
46.1g
carbs
157.1g
fat

Nutrition Facts

1 serving (1056.5g)
Calories
2230
% Daily Value*
Total Fat 157.1 g 201%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 5.9 g
Cholesterol 729 mg 243%
Sodium 4835 mg 210%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 3.0 g 11%
Total Sugars 35.1 g
Protein 169.0 g 338%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 11.1 mg 62%
Potassium 1973 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
29.7%%
62.2%%
Fat: 1413 cal (62.2%%)
Protein: 676 cal (29.7%%)
Carbs: 184 cal (8.1%%)