Nutrition Facts for Chinese five spice chicken

Chinese Five Spice Chicken

Image of Chinese Five Spice Chicken
Nutriscore Rating: 60/100

Elevate your dinner game with this savory and aromatic Chinese Five Spice Chicken recipe, a perfect harmony of bold flavors and irresistible texture. Featuring tender, juicy bone-in, skin-on chicken thighs marinated in a blend of Chinese five-spice powder, soy sauce, honey, garlic, and ginger, this dish combines the sweet, savory, and slightly smoky essence of classic Asian-inspired cuisine. The sesame oil and vegetable oil ensure a crispy, golden skin, while the vibrant garnish of scallions adds a fresh pop of color. With just 15 minutes of prep time and 40 minutes in the oven, this easy yet impressive recipe is perfect for weeknight meals or entertaining. Serve it alongside steamed rice or sautéed vegetables for a flavorful, well-balanced meal that will quickly become a family favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 teaspoons Chinese five-spice powder
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 3 pieces garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks scallions, sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken thighs in a large mixing bowl and pat them dry with a paper towel.

2

In a small bowl, whisk together the Chinese five-spice powder, soy sauce, honey, minced garlic, grated ginger, sesame oil, vegetable oil, salt, and black pepper until well combined.

3

Pour the marinade over the chicken thighs, ensuring each piece is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour (ideally overnight for best results).

4

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

5

Arrange the marinated chicken thighs skin side up on the prepared baking sheet, leaving some space between each piece.

6

Roast the chicken in the preheated oven for 35–40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

8

Garnish with sliced scallions and serve with steamed rice or sautéed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2312
cal
168.4g
protein
45.8g
carbs
167.1g
fat

Nutrition Facts

1 serving (1070.8g)
Calories
2312
% Daily Value*
Total Fat 167.1 g 214%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 14.3 g
Cholesterol 729 mg 243%
Sodium 4837 mg 210%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 2.9 g 10%
Total Sugars 35.5 g
Protein 168.4 g 337%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 10.6 mg 59%
Potassium 1986 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
28.5%%
63.7%%
Fat: 1503 cal (63.7%%)
Protein: 673 cal (28.5%%)
Carbs: 183 cal (7.8%%)