Nutrition Facts for Honey dijon barbecued chicken

Honey Dijon Barbecued Chicken

Image of Honey Dijon Barbecued Chicken
Nutriscore Rating: 60/100

Juicy, flavorful, and irresistibly sticky, this Honey Dijon Barbecued Chicken is the ultimate grilling recipe for any barbecue enthusiast. Featuring tender bone-in, skin-on chicken thighs marinated in a mouthwatering blend of sweet honey, tangy Dijon mustard, savory soy sauce, and a medley of spices, this dish is a perfect balance of bold flavors. A quick sear on the grill locks in the juices while caramelizing the marinade into a smoky glaze, creating a crispy, golden skin that’s hard to resist. With just 15 minutes of prep time and a simple basting technique, this recipe is ideal for weekday dinners or summer cookouts. Garnish with freshly chopped parsley for a pop of color and serve warm to impress your family and friends. Grill your way to perfection with this easy Honey Dijon Barbecued Chicken recipeβ€”it’s guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces chicken thighs (bone-in, skin-on)
  • 0.25 cups Dijon mustard
  • 0.25 cups honey
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together the Dijon mustard, honey, soy sauce, olive oil, minced garlic, paprika, salt, and black pepper to create the marinade.

2

Place the chicken thighs in a large zip-top plastic bag or shallow dish, and pour the marinade over the chicken. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for the best flavor.

3

Preheat your grill to medium heat (about 375Β°F or 190Β°C). If using a charcoal grill, prepare for indirect grilling.

4

Remove the chicken from the marinade and let any excess drip off. Reserve the remaining marinade for basting later.

5

Place the chicken thighs skin-side down on the grill and sear for 4-5 minutes until the skin is golden brown and crisp. Turn the chicken over and move to indirect heat, if using a charcoal grill.

6

Brush the reserved marinade over the chicken. Close the grill lid and cook the chicken for 25-30 minutes, or until the internal temperature reaches 165Β°F (74Β°C) when checked with a meat thermometer inserted into the thickest part (avoiding the bone). Turn and baste the chicken occasionally with the marinade for maximum flavor.

7

Remove the chicken from the grill and let it rest for 5 minutes before serving. Garnish with freshly chopped parsley and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3103
cal
220.3g
protein
56.1g
carbs
226.5g
fat

Nutrition Facts

1 serving (1401.1g)
Calories
3103
% Daily Value*
Total Fat 226.5 g 290%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 972 mg 324%
Sodium 5885 mg 256%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 1.7 g 6%
Total Sugars 49.3 g
Protein 220.3 g 441%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 13.0 mg 72%
Potassium 2480 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
28.0%%
64.8%%
Fat: 2038 cal (64.8%%)
Protein: 881 cal (28.0%%)
Carbs: 224 cal (7.1%%)