Nutrition Facts for The super bird
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The Super Bird

Image of The Super Bird
Nutriscore Rating: 64/100

Upgrade your lunch game with "The Super Bird," a gourmet turkey sandwich thatโ€™s packed with bold flavors and hearty ingredients. Perfectly grilled sourdough bread is the foundation for this elevated creation, featuring layers of tender turkey breast, creamy avocado mash, crispy bacon, fresh lettuce, juicy tomato slices, and melted cheddar cheese. A homemade garlic aioli adds a tangy kick, while a golden, buttery crust takes this sandwich to the next level. Ready in just 25 minutes, this recipe is perfect for a satisfying lunch or quick dinner. Ideal for sandwich lovers, "The Super Bird" combines classic deli flavors with a chef-inspired twist.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 6 ounces Turkey breast, sliced
  • 4 slices Sourdough bread
  • 1 medium Avocado
  • 4 slices Bacon
  • 1 clove Garlic
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Butter, softened
  • 2 slices Cheddar cheese, sliced
  • 2 leaves Lettuce
  • 4 slices Tomato, sliced
  • 1 pinch Salt
  • 1 pinch Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Cook the bacon in a skillet over medium heat until crispy, about 5 minutes. Remove and set on a paper towel-lined plate to drain excess grease.

2

In a small bowl, mince the garlic and mix it with mayonnaise to make a garlic aioli. Set aside.

3

Cut the avocado in half, remove the pit, and scoop out the flesh. Mash it with a fork and season with a pinch of salt and black pepper.

4

Butter one side of each slice of sourdough bread. Spread the garlic aioli on the unbuttered side of two slices.

5

Layer the sandwiches starting with the turkey breast, followed by the cheddar cheese, bacon, sliced tomato, lettuce, and mashed avocado. Top with the remaining slices of bread (buttered side up).

6

Heat a skillet or grill pan over medium heat. Place the sandwiches in the skillet and grill for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted.

7

Remove from skillet, slice in half, and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
721
cal
35.1g
protein
42.9g
carbs
45.6g
fat

Nutrition Facts

1 serving (337.8g)
Calories
721
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 1517 mg 66%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 7.8 g 28%
Total Sugars 3.7 g
Protein 35.1 g 70%
Vitamin D 0.4 mcg 2%
Calcium 162 mg 12%
Iron 3.7 mg 21%
Potassium 858 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
19.5%%
56.8%%
Fat: 822 cal (56.8%%)
Protein: 282 cal (19.5%%)
Carbs: 343 cal (23.7%%)