Nutrition Facts for The bestest turkey veggie sandwich for lunches
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The Bestest Turkey Veggie Sandwich for Lunches

Image of The Bestest Turkey Veggie Sandwich for Lunches
Nutriscore Rating: 65/100

Elevate your midday meal routine with *The Bestest Turkey Veggie Sandwich for Lunches*, a wholesome and satisfying creation that strikes the perfect balance between flavor and nutrition. Built on toasted sourdough bread for the ultimate crunch, this sandwich layers tender roasted turkey breast, creamy avocado, crisp romaine lettuce, juicy tomato, and refreshing cucumber slices, all crowned by the bold richness of sharp cheddar cheese. A tangy mayo-Dijon spread ties it all together, while a sprinkle of salt and black pepper enhances every bite. Ready in just 10 minutes with no cooking required, this sandwich is perfect for busy weekdays, whether you’re packing it up for lunch or enjoying it fresh. Ideal for fans of quick, healthy, and delicious meals, this turkey and veggie powerhouse is a true lunchtime hero!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 slices Sourdough bread
  • 4 ounces Roasted turkey breast
  • 2 slices Sharp cheddar cheese
  • 2 leaves Romaine lettuce
  • 2 slices Tomato
  • 4 slices Cucumber
  • 0.5 whole Avocado
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. Toast the two slices of sourdough bread until golden brown for added crunch.

2

2. While the bread is toasting, peel and slice the avocado, and set aside.

3

3. In a small bowl, mix the mayonnaise and Dijon mustard until well combined.

4

4. Spread the mayo-mustard mixture evenly on one side of each slice of toasted bread.

5

5. Place a layer of romaine lettuce on one slice of bread to start assembling the sandwich.

6

6. Add the roasted turkey breast slices on top of the lettuce.

7

7. Lay the sharp cheddar cheese slices over the turkey.

8

8. Arrange the tomato and cucumber slices evenly on top of the cheese.

9

9. Gently place the sliced avocado over the vegetables, and sprinkle with salt and black pepper to season.

10

10. Top the sandwich with the second slice of bread, mayo-mustard side down.

11

11. Cut the sandwich in half if desired, and serve immediately or wrap tightly for a packed lunch.

⚑
Cooking Tip: Take your time with each step for the best results!
756
cal
40.8g
protein
51.3g
carbs
43.7g
fat

Nutrition Facts

1 serving (420.2g)
Calories
756
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 2053 mg 89%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 8.0 g 29%
Total Sugars 6.3 g
Protein 40.8 g 82%
Vitamin D 0.0 mcg 0%
Calcium 447 mg 34%
Iron 3.8 mg 21%
Potassium 1269 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
21.4%%
51.6%%
Fat: 392 cal (51.6%%)
Protein: 162 cal (21.4%%)
Carbs: 205 cal (27.0%%)