The Bestest Turkey Veggie Sandwich for Lunches
Elevate your midday meal routine with *The Bestest Turkey Veggie Sandwich for Lunches*, a wholesome and satisfying creation that strikes the perfect balance between flavor and nutrition. Built on toasted sourdough bread for the ultimate crunch, this sandwich layers tender roasted turkey breast, creamy avocado, crisp romaine lettuce, juicy tomato, and refreshing cucumber slices, all crowned by the bold richness of sharp cheddar cheese. A tangy mayo-Dijon spread ties it all together, while a sprinkle of salt and black pepper enhances every bite. Ready in just 10 minutes with no cooking required, this sandwich is perfect for busy weekdays, whether you’re packing it up for lunch or enjoying it fresh. Ideal for fans of quick, healthy, and delicious meals, this turkey and veggie powerhouse is a true lunchtime hero!
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Recipe Information
Ingredients
- 2 slices Sourdough bread
- 4 ounces Roasted turkey breast
- 2 slices Sharp cheddar cheese
- 2 leaves Romaine lettuce
- 2 slices Tomato
- 4 slices Cucumber
- 0.5 whole Avocado
- 1 tablespoon Mayonnaise
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Toast the two slices of sourdough bread until golden brown for added crunch.
2. While the bread is toasting, peel and slice the avocado, and set aside.
3. In a small bowl, mix the mayonnaise and Dijon mustard until well combined.
4. Spread the mayo-mustard mixture evenly on one side of each slice of toasted bread.
5. Place a layer of romaine lettuce on one slice of bread to start assembling the sandwich.
6. Add the roasted turkey breast slices on top of the lettuce.
7. Lay the sharp cheddar cheese slices over the turkey.
8. Arrange the tomato and cucumber slices evenly on top of the cheese.
9. Gently place the sliced avocado over the vegetables, and sprinkle with salt and black pepper to season.
10. Top the sandwich with the second slice of bread, mayo-mustard side down.
11. Cut the sandwich in half if desired, and serve immediately or wrap tightly for a packed lunch.
Nutrition Facts
Calories |
846 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 116 mg | 39% | |
| Sodium | 2659 mg | 116% | |
| Total Carbohydrate | 73.2 g | 27% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 8.5 g | ||
| Protein | 44.6 g | 89% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 467 mg | 36% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1244 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
