Nutrition Facts for The simplest fruit yogurt dessert ever

The Simplest Fruit Yogurt Dessert Ever

Image of The Simplest Fruit Yogurt Dessert Ever
Nutriscore Rating: 75/100

Transform your snack game with "The Simplest Fruit Yogurt Dessert Ever," a refreshing and healthy treat that's ready in just 5 minutes! Perfectly combining creamy plain Greek yogurt, a vibrant mix of fresh fruits, and a drizzle of golden honey, this no-cook recipe delivers natural sweetness and balanced flavors in every bite. For added texture, sprinkle in some crunchy granola, and elevate presentation with a touch of fresh mint. A versatile delight, this yogurt-based dessert is ideal as a quick breakfast, midday pick-me-up, or guilt-free treat. Packed with protein, fiber, and antioxidants, it’s as nutritious as it is delicious. Try this easy fruit yogurt recipe today for a simple yet satisfying way to indulge!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup plain Greek yogurt
  • 1 cup mixed fresh fruits (e.g., strawberries, blueberries, mango, or kiwi)
  • 1 tablespoon honey
  • 2 tablespoons granola (optional for crunch)
  • 2 leaves mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and prepare the fresh fruits. Chop larger fruits like mango or kiwi into bite-sized pieces if necessary.

2

In a serving bowl or glass, add the plain Greek yogurt as the base layer.

3

Top the yogurt with the mixed fresh fruits, creating a colorful layer on top.

4

Drizzle the honey over the fruits for added sweetness.

5

If desired, sprinkle the granola on top for extra crunch.

6

Garnish with a couple of mint leaves for a pop of color and freshness.

7

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
424
cal
27.6g
protein
65.1g
carbs
8.6g
fat

Nutrition Facts

1 serving (518.6g)
Calories
424
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 94 mg 4%
Total Carbohydrate 65.1 g 24%
Dietary Fiber 6.1 g 22%
Total Sugars 50.9 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 1.4 mg 8%
Potassium 732 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
24.6%%
17.3%%
Fat: 77 cal (17.3%%)
Protein: 110 cal (24.6%%)
Carbs: 260 cal (58.1%%)