Leftover Fruits Breakfeast Salad
Brighten up your morning with this quick and nourishing Leftover Fruits Breakfast Salad, a delightful way to transform leftover fruits into a refreshing and healthy start to your day. This vibrant recipe combines a medley of chopped fruits like berries, bananas, and kiwi, dressed with creamy Greek yogurt sweetened with honey or maple syrup. Crunchy granola, chopped nuts, and optional shredded coconut add layers of texture and flavor, while a sprig of fresh mint elevates the dish with a touch of elegance. Ready in just 10 minutes, this versatile breakfast is perfect for using up leftover produce and is packed with fiber, protein, and natural sweetness. Ideal for two servings, it’s a no-cook solution to busy mornings that doesn’t skimp on taste or nutrition! Serve immediately to enjoy a wholesome, satisfying meal brimming with fruity goodness.
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Recipe Information
Ingredients
- 3 cups Mixed leftover fruits (e.g., berries, apple, banana, orange, grapes, kiwi)
- 1 cup Greek yogurt (plain or flavored)
- 1 cup Granola
- 2 tablespoons Honey or maple syrup
- 0.25 cup Chopped nuts (e.g., almonds, walnuts, or pecans)
- 2 tablespoons Shredded coconut (optional)
- 5 leaves Fresh mint leaves (optional, for garnish)
Instructions
Wash and dry all the leftover fruits you plan to use.
Peel and chop larger fruits (e.g., apples, bananas, kiwis) into bite-sized pieces. Slice grapes in half if desired.
In a large mixing bowl, combine all the chopped fruits.
In a small bowl, mix the Greek yogurt with the honey or maple syrup until well combined. Adjust sweetness to your taste.
Divide the mixed fruits evenly between two serving bowls.
Top each bowl with a generous dollop of sweetened Greek yogurt.
Sprinkle granola evenly over the bowls, followed by chopped nuts and shredded coconut, if using.
Garnish with fresh mint leaves for a pop of color and added freshness.
Serve immediately and enjoy your healthy breakfast salad!
Nutrition Facts
Calories |
1558 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.3 g | 71% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 128 mg | 6% | |
| Total Carbohydrate | 224.3 g | 82% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 155.0 g | ||
| Protein | 44.4 g | 89% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 400 mg | 31% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 2364 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
