Nutrition Facts for The punch that everybody loves
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The Punch That Everybody Loves

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Nutriscore Rating: 73/100

Quench your thirst and delight your taste buds with "The Punch That Everybody Loves," the ultimate party-ready drink bursting with vibrant fruit flavors and a sparkling twist. This refreshing punch combines a medley of orange, pineapple, and cranberry juices with the effervescence of lemon-lime soda and sparkling water, creating the perfect sweet-tart balance. Frozen mixed berries not only cool the drink but infuse it with naturally bold flavors, while fresh lemon slices and mint leaves add a zesty and aromatic finish. Ready in just 10 minutes, this crowd-pleasing punch is ideal for summer gatherings, holiday celebrations, or any occasion that calls for a festive and colorful beverage. Whether served in a punch bowl or individual glasses, this fizzy, fruity masterpiece guarantees a splash of flavor in every sip.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Orange juice
  • 3 cups Pineapple juice
  • 2 cups Cranberry juice
  • 2 cups Lemon-lime soda
  • 2 cups Sparkling water
  • 1 cup Frozen mixed berries
  • 1 whole (sliced) Lemon
  • 10 leaves Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large punch bowl, combine the orange juice, pineapple juice, and cranberry juice. Stir well to blend the flavors.

2

Slowly pour in the lemon-lime soda and sparkling water to add a bubbly and refreshing fizz. Stir gently to avoid flattening the carbonation.

3

Add the frozen mixed berries to the punch. Not only will they cool the punch, but they’ll also add bursts of flavor as they thaw.

4

Slice the lemon into thin rounds and add the slices to the punch bowl for a citrusy aroma and taste.

5

Tear the fresh mint leaves slightly to release their natural oils and stir them gently into the punch.

6

Refrigerate the punch for at least 30 minutes to chill and allow the flavors to meld together.

7

Serve in glasses over additional ice cubes if desired, garnishing with extra mint leaves or a slice of lemon for added flair.

⚑
Cooking Tip: Take your time with each step for the best results!
135
cal
1.0g
protein
33.1g
carbs
0.3g
fat

Nutrition Facts

1 serving (348.8g)
Calories
135
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 1.4 g 5%
Total Sugars 27.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 0.7 mg 4%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.6%%
3.3%%
3.1%%
Fat: 44 cal (3.1%%)
Protein: 46 cal (3.3%%)
Carbs: 1331 cal (93.6%%)