Nutrition Facts for Perfect punch

Perfect Punch

Image of Perfect Punch
Nutriscore Rating: 73/100

Quench your thirst with the vibrant and refreshing "Perfect Punch," a crowd-pleasing drink that’s as beautiful as it is flavorful. This quick and easy recipe combines the zesty brightness of orange and lime with the tropical sweetness of pineapple and a hint of tart cranberry, all topped off with the bubbly effervescence of sparkling water or lemon-lime soda. Fresh mint leaves and an optional medley of colorful sliced fruits add a burst of fragrance and visual appeal, making this punch perfect for parties, brunches, or any occasion that calls for a delightful beverage. Ready in just 10 minutes, "Perfect Punch" serves up six sparkling glasses of pure refreshment, ideal for summer gatherings or festive celebrations. Whether served over ice or chilled straight from the punch bowl, this recipe is your go-to for an irresistible drink that will leave everyone asking for more.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups orange juice
  • 1.5 cups pineapple juice
  • 1 cup cranberry juice
  • 3 cups sparkling water or lemon-lime soda
  • 1 large lemon
  • 1 large lime
  • 8 leaves fresh mint leaves
  • 10 cubes ice cubes
  • 1 cup sliced fresh fruit (optional: orange slices, strawberries, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Wash the lemon and lime thoroughly, then thinly slice them into wheels.

2

2. In a large pitcher or punch bowl, combine the orange juice, pineapple juice, and cranberry juice.

3

3. Add the sliced lemon, lime, and fresh mint leaves to the juice mixture. Optionally, add a variety of sliced fresh fruit such as orange slices or strawberries for added color and flavor.

4

4. Pour in the sparkling water or lemon-lime soda just before serving to retain the bubbles. Stir gently to combine.

5

5. Add ice cubes to the punch bowl or directly to individual glasses to keep the punch chilled.

6

6. Serve the punch in tall glasses or cups, ensuring each serving gets some of the fruit slices for garnish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
676
cal
7.5g
protein
164.4g
carbs
3.5g
fat

Nutrition Facts

1 serving (2516.1g)
Calories
676
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 164.4 g 60%
Dietary Fiber 12.2 g 44%
Total Sugars 126.0 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 3.1 mg 17%
Potassium 1983 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.4%%
4.2%%
4.4%%
Fat: 31 cal (4.4%%)
Protein: 30 cal (4.2%%)
Carbs: 657 cal (91.4%%)